My approach to therapy

Learn more about Elle Avery's unique approach to psychotherapy, her specializations, and what you can expect when working with her. Discover a comfortable and supportive environment where you can explore your thoughts and feelings.

My strategy

I use an eclectic approach to therapy to provide clients with a customized plan uniquely designed just for them. Both the client and I work together to create specific therapy interventions and strategies that will meet the challenges they may be facing.

Areas of specialization

I specialize in helping individuals with anxiety, depression, bipolar disorder, ADHD, identity issues and women's issues.
My goal is to provide tailored support to address your specific needs and challenges.

What to expect

I have been a therapist for over 24 years and work with adults 18+. My clients have described me as down to earth and easy to talk to, with a smattering of humor when needed. I am dedicated to providing my clients with a comfortable, safe, and non-judgmental environment in which they can explore their thoughts, feelings, and behaviors. I collaborate with my clients to create a plan that addresses their unique needs and goals.